Report for Monday 11th of December 2017
Today I am 13508 days old and my weight is 78.7 kg. During the day, I consumed 811.05 kcal coming from 61.19 g fat, 24.91 g carbohydrates and 40.54 g protein. Managed to do 0 push-ups, 0 crunches and walked 0 steps during the day which is approximately 0 km.
Health
- Age (days)
- 13508
- Weight (kg)
- 78.7
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 811.05
- Fat (g)
- 61.19
- Carbohydrates (g)
- 24.91
- Protein (g)
- 40.54
Exercise
Media
Podcasts
|
by The Bike Shed duration: 1884 sec |
|
by No Such Thing As A Fish duration: 2827 sec |
|
by No Such Thing As A Fish duration: 2655 sec |
YouTube videos
|
by Wisecrack |
|
by bigclivedotcom |
|
by GreatScott! |
|
by ashens |